Benefits Of Basil Leaves For Men And Women Plus How To Treat It

Basil plants contain an astiri oil that gives a distinctive aroma that is useful for preventing bad breath and body odor. 

Benefits of basil leaves for men is to prevent infertility and is closely related to the level of male virility. 

As for a woman, eating basil leaves is useful to prevent leucorrhea thanks to the content of anti-bacterial substances and anti-fungal (mushrooms) in it. 

How to process basil leaves to obtain the efficacy in it optimally is to make basil leaf juice. Processing by means of a blender will ensure the nutrients in this typical flavored leaves are not reduced at all. 

Another alternative by boiling the basil leaves so that obtained herbal tea is no less useful.

Basil plant into the family Lamtaceae, is a seasonal shrub plant with a height 130-150 cm. 

The trunk is woody, rectangular, grooved, branched, and has green feathers. 

The leaves are single and green, crossed, oval, pointed end, blunt base, serrated edge, and pinnate leaf repetition. 

This plant is also known by the name of Basil and spread throughout Java from lowlands up to approximately 600 m asl, especially in areas with a strong dry season.

The content of nutrients and non-nutritious substances basil leaves

The composition of non-nutrient content in 100 g of basil leaves was 86.89 mg total phenol, 1.89 mg quersetin, 0.74 mg apigenin, 2.47 mg kaemferol, 2.12 mg luteolin, 0.10 mg anthocyanin, 0, 32 mg chlorogenic acid, and 2.03 mg of caffeine acid, and 0.16 mg of ferulic acid. Gynecology, basil leaves contain beta carotene, vitamin C and mineral calcium. In 100 g of basil leaves contains 43 kcal, 3.39 protein, 1.29 fat, 7.09 carbohydrates, 320 mg calcium, 38 mg phosphorus, 4.8 mg of iron, 4500 beta carotene, 0.08 mg of vitamin B1, 0.3 mg of vitamin B2, 27 mg ascorbic acid, and 86.5% water. 

The part consumed from the basil plant is the leaves. 

In general, basil leaves are consumed in the form of vegetables or vegetables and uric and pecel and is one of the ingredients and spices to make pepes.

To get all the beneficial nutrients in basil leaves, preferably processed into a healthy juice drink by means of a blender.

The benefits of basil leaves for men

If taken regularly, basil is useful to increase male virility thanks to substances Eugenol and Apigenin phenkhona that can help make erections easier. 

While the content of arginine substances will prevent adult men from infertility by improving sperm quality.

The benefits of basil leaves for women

Estrogen is a hormone that plays an important role in the development of the female reproductive system. Starting from the growth of breasts and hips, regulate the menstrual cycle to maintain skin elasticity. 

Basil leaves are rich in anetol and boron compounds that stimulate estrogen production . 

Not only that the benefits of basil leaves for women, the content of eugenol compounds nutritious killing mushrooms cause leucorrhoea .

Tryptophan agents can delay the occurrence of menopause. Menopause is the physiological cessation of the menstrual cycle associated with the elderly women (the end of the productive period). 

Stigmaasterol in basil stimulates egg maturation (ovulation) so that pregnancy can occur without obstacles.

In conclusion:
The benefits of basil leaves for men and women is to increase the fertility of the husband and accelerate the pregnancy of the wife. Consumption of healthy juice from basil leaves is perfect for couples who are running pregnant programs (promil) in addition to juice 3 divas that are well known properties.

The benefits of basil leaves for health in general

Consuming basil leaves is useful to overcome bad breath, abdominal bloating, lowering blood sugar, overcome digestive problems, intestinal infections, vomiting, stomach ulcers, launching breast milk (ASI), has the property as a febrifuge to treat heart and kidney diseases. 

How To Save Basil To Keep Fresh

Picture by Emily Han

Basil includes plants that easily wilt after picking, even leaves can turn black if left for a few days. To keep the freshness of basil leaves, you can try this simple way:

1. Prepare glasses, jars or flower pots, then fill with water until almost full.
2. Trim the basil rod, then put it into a container that has been filled with water.
3. Cover with a plastic bag and leave it on the table.
4. In this way, freshness of basil can last for 1-2 weeks if you diligently replace the water in the container.

Although it looks less attractive and less pleasing to the eye, but this way is more effective than storing basil in the fridge. 

Processing Leaves of Basil By Boiling

Boil water until boiling. Prepare fresh basil leaves, cut into pieces lengthwise and insert into the cup / cup. 

Pour boiling water into it, then cover the cup or cup. Let stand for 7 - 10 minutes. 

Take basil leaves from the glass, then add sugar or honey to taste as a sweetener. The benefits of decoction of basil leaves for men is to improve fertility and prevent sterility.

In addition can be processed by boiling, basil leaves can also be made healthy juice, following how to make fresh basil leaf juice.

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