Often Tingling? This Is The Cause
Often Tingling? This Is The Cause
Tingling that causes sensations such as numbness or numbness can occur anytime, for example after sitting cross-legged in a long time. The cause of tingling can be varied . Tingling is temporary and some are prolonged
Tingling or in medical terms is called paresthesias is a tingling or numbness sensation coupled with a feeling like you punctured a needle. This happens when the nerves accidentally get pressure so that the blood flow in the nerve is not smooth.
Tingling also exists that is temporary and tingling prolonged known as chronic paresthesia. Tingling can also be caused by health problems or certain diseases. Below are the causes of transient and chronic tingling.
Temporary Tingling Cause
Not only occur in the arms or legs, tingling temporarily occurs when there are members of the body that experience pressure for a long time. This makes the supply of blood to the nerves in the area become obstructed. You can feel tingling in your legs after sitting cross-legged or wearing shoes too small. Tingling of the hands can also be felt, for example when sleeping with head position on the arms.
Because it is temporary, this condition can subside by itself if you release the tingling area from pressure, such as stretching your legs after sitting cross-legged or releasing a crushed hand. That way the blood flow will return smoothly.
Another cause is Raynaud's disease. It affects the blood supply to certain areas of the body, such as the fingers and toes. The disease is particularly striking when the patient is stressed, anxious, or in a cold room.
The cause of tingling is prolonged
Tingling that occur prolonged normally associated with the condition of your health, for example due to illness diabetes , kidney disorders, liver disease, stroke, brain tumors, cancer, hormonal imbalances, multiple sclerosis , c a rpal t unnel s yndrome , compression of the ulnar nerve.
In addition, the drugs you are taking can also trigger a tingling, such as chemotherapy drugs used to treat breast cancer and lymphoma, anti-seizure medications, antibiotics, and drugs for HIV / AIDS.
Exposure to toxic substances can also cause tingling. Related toxic substances, such as mercury, thallium, lead, arsenic, and some other industrial chemicals.
Another factor that causes prolonged tingling is malnutrition due to poor diet, vitamin B12 deficiency , and due to excessive consumption of alcoholic beverages
How To Know The Causes Of Certain Tingling?
If you often feel tingling, you can ask the cause to the doctor. The doctor will search for medical history and complaints, and perform a physical examination and investigation. Some supportive tests may be undertaken, such as blood tests, electromyogram (EMG) tests, cerebrospinal fluid examinations, neural conduction tests, MRI, and biopsy .
Once the diagnosis is established, your doctor may determine the treatment for your tingling. For example, if a tingling occurs due to diabetes, then the doctor will remind you to always control blood sugar levels, provide medications to keep blood sugar levels, and apply a healthy diet.
In general, tingling can be minimized by applying a healthier lifestyle, for example:
- Routine exercise .
- Avoid exposure to toxins.
- Avoid or limit the consumption of alcoholic beverages.
- Stop smoking.
- A healthy diet.
- Maintain ideal weight .
- Treat and control chronic diseases if any, such as diabetes or kidney disease.
Most of the tingling cases are temporary. You are advised to visit your doctor immediately if your tingling worsens, with the appearance of a rash, dizziness, muscle spasms, frequent urination, pain in the neck, forearms and fingers, weak or immobile body, or loss of consciousness.
