DANDRUFF! Get rid of dandruff with fenugreek seeds

HEALTH and FITNESS

Are you struggling to wash away dandruff from your hair? Do you fear white specs of dandruff falling on your shoulder as you set out in public places?

Dandruff problem can be quite troublesome. In case of chronic dandruff problem even anti-dandruff shampoo may not work. And, sometimes anti-dandruff shampoo or medication may be too strong, resulting in hair fall.

Anti-bacterial properties of fenugreek or methi seeds can help treat dandruff effectively

Use the good old wisdom of methi or fenugreek seeds to get rid of dandruff on your hair and scalp.

Fenugreek or methi seeds have anti-bacterial and anti-fungal properties. Hence, it can help remove or reduce dandruff. Here's how to use fenugreek seeds for the hair.

1. Soak a scoop of methi seeds in a bowl of water overnight.

2. Grind them into a paste in the morning.

3. Add apple cider vinegar to the paste and apply on your scalp.

4. Leave it for sometime and rinse it off with plain water.

5. Apply it twice or thrice in a week and see the change.

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Methi seeds are also used in treating hair loss. So while shampoo may cause hair fall, applying the methi seeds and apple cider vinegar paste can stop hair fall. It also gives shine to the hair and prevents hair from early sign of ageing and greying.

Apart from treating dandruff, methi leaves and seeds can also treat skin and health problems. They give shine to the hair and are said to have several health benefits.

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