CELEBRATE THE UNITED NATION’S - INTERNATIONAL DAY OF YOGA

Yoga: Ancient Science for Modern Times HEALTHY and FITNESS With the third United Nations International Day of Yoga just around the corner,...

How Smartphone Negatively Impact Your Health and Life

Smartphone are the most common types of cell phones used and have become an integral part of our daily lives. Although smartphones and cell ...

Better Where, Spicy Food or Frugal to Break?

For spicy food lovers, it feels there is less when breaking without chili sauce or spices that can cause a sense of 'stab' in ...

This 5 Benefits Morning Bath

 One of the ways that the body is more fresh and vibrant throughout the day is to bathe in the morning.  Unfortunately, because of th...